Ebook The Hypochondria Cure: A Guide to Understanding and Overcoming Health Anxiety, by Jennifer Levine
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The Hypochondria Cure: A Guide to Understanding and Overcoming Health Anxiety, by Jennifer Levine
Ebook The Hypochondria Cure: A Guide to Understanding and Overcoming Health Anxiety, by Jennifer Levine
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Do you worry obsessively about your health? Is health anxiety and hypochondria taking over your life?
★★★ REDUCED FOR A LIMITED TIME!★★★
In 'The Hypochondria Cure', Jennifer Levine outlines the reasons behind health anxiety - what the root causes of it, and why do we continually seek out the worst case scenarios when diagnosing ourselves?
You will also learn valuable tips on combating health anxiety and hypochondria. These tried and tested techniques include thorough CBT programmes to change your health anxiety thought patterns/triggers, as well as making lifestyle changes to improve your mental health.
Among other things, you'll learn...
- What are the physical and psychological causes of health anxiety?
- What are some typical symptoms?
- How can you use CBT to change your thought patterns - for good?
- What medication can you take to minimise your worrying?
- What lifestyle changes can you make to eliminate health anxiety?
- ... and much more!
Want to learn how to stop worrying about your health and start enjoying life? Download 'The Hypochondria Cure' today.
- Sales Rank: #113935 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Left me with nothing except what I already knew...
By M. Fischer
As a sufferer of health anxiety, I was looking for practical answers and all this book did was describe what hypochondria is. The solutions were pretty worthless, in my opinion. The worst part about this book is the myriad of typos, sentence structure errors, autocorrect substitutions that are completely wrong (book has several instances where the word "lovers" is used instead of "lowers"!!) and sections where the type is so small I actually had to get a magnifying glass to read it! The book was clearly never proofread, which is unacceptable to me. Pretty much a waste of three bucks.
1 of 1 people found the following review helpful.
Interesting
By Robert Turner
I didn't realize there was so much to know about being a hypochondriac. This is fascinating. I'm not sure how helpful it would be to a hypochondriac.
0 of 0 people found the following review helpful.
This book is awesome and helped me a lot curing my health anxiety ...
By BlueBird
If you know how to examine yourself you can learn how to cure yourself. This book is awesome and helped me a lot curing my health anxiety and hypochondria. It has all techniques which are tested and assures positive results. After implementing these on myself I learned how useful these books are in one’s life. I always shy to consult doctor for such problems but when I found this it solved my problem in an instant and I had saved my money as well as my time. It is a complete and comprehensive guide for life style, medication and physical and mental cure in fighting anxiety and hypochondria. The author have an eye of detail and I recommend to everyone facing this problem I assure you will find it helpful in getting rid of your health anxiety and will adopt a changed life style which can change your life forever.
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