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The Vitamin Cure for Women's Health Problems, by Helen Saul Case
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This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.
- Sales Rank: #184565 in Books
- Brand: Brand: Basic Health Pubns
- Published on: 2012-06-15
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .70" w x 5.20" l, .75 pounds
- Binding: Paperback
- 295 pages
- Used Book in Good Condition
Review
"What a treat - learning something so important and having a fun 'read' at the same time!" (Customer Review)
"The Vitamin Cure for Women's Health Problems makes a perfect addition to The Vitamin Cure series and is a must-read for any person (female or male!) in need of sound nutritional guidance."
(Jillian Gora, Orthomolecular Health/International Schizophrenia Foundation (ISF) Community Liaison)
"You'll be happy you took her advice." (Carolyn Dean, M.D., N.D.)
"I can vouch for the fact that her health tips are sound. This book is a "must" for all women." (Ralph Campbell, M.D.)
About the Author
Helen Saul Case is a magna cum laude grauate of Colgate University and received her master's degreee in education from the State University of New York. Ms. Case has published in the Journal of Orthomolecular Medicine. She is the daughter of Andrew W. Saul, Ph.D., the author of many popular books, including Doctor Yourself.
Andrew W. Saul, M.S., Ph.D., is editor-in-chief of the Orthomolecular Medicine NewsService and is on the editorial board of the Journal of Orthomolecular Medicine. Has published more than 180 peer-reviewed articles and has written or coauthored 12 books.
Most helpful customer reviews
0 of 0 people found the following review helpful.
This book is excellent! I am going to purchase one for each ...
By Amazon Customer
This book is excellent! I am going to purchase one for each of my adult daughters!
14 of 15 people found the following review helpful.
A Doctor's Review
By healthconscious_MI
Review by Ralph K. Campbell, M.D. (Reprinted with permission.)
This book gets right down to the business of women's health problems, and how nutrition and vitamins may very well be the best ways to take care of them. Saul Case is experienced with orthomolecular medicine principles, having utilized them all her life. Orthomolecular medicine supports the taking of optimal amounts of vitamins, amounts that promote optimal health, not just the minimal amounts that prevent severe vitamin deficiency diseases. Saul Case knows what works. She backs it all up with evidence, and provides very straightforward instructions to her readers. At the onset, the author makes it clear that this is a "gal" thing, but at the same time, she lets the guys in on what they need to know that would aid the health of their partners.
Although, at times, there seems to be an ongoing battle between those in the nutrition and supplemental vitamin camp, and those in support of pharmaceutical medicine, Saul Case is not fully in one camp or the other. Rather, she maintains that women should be as informed as possible of what both sides advocate. Half-truths sell medicines and "healthful" supplements as well. This makes it all the more important that the information a woman gets is backed by evidence. Saul Case is well aware that readers want proof that vitamins and nutrition work, and with that in mind, her book provides a wealth of references and suggested reading.
In the post World War II days, the specialty of pediatrics flourished. Overall, it differed greatly from what we have today. The old way of doctors had its short comings just as the new way does. But one real plus was that there could be enough time spent in an office call or a well-check for both doctor and mother (the usual pediatric patient's spokesperson). Now, office visits are shorter, and one's doctor may not have had the time to get the "full picture." But, frankly, I never was privy to problems like yeast vaginitis or endometriosis. I "learned" about these disorders in medical school, but I certainly could not grasp what it would be like to suffer from such problems. Similarly, I learned about what resulted from the bite of the tset-se fly, but I never expected to be bitten. My empathy could take me only so far. Consider: a woman's doctor may be treating an illness they have never experienced, except for what they learned in a text book in medical school, or through witnessing such issues in their patients. The knowledge doctors have and can share with a patient based on such "non-personal" experience may not be all the information a woman needs when it comes to treating her own specific health condition. Women (and men) must be informed patients. There are times when an accurate medical diagnosis is needed, and that requires a visit to the doctor. But the patient should do her homework prior to the visit in order to be in a position to actively discuss her condition. Ideally, both patient and doctor learn from each other. Medicine and nutrition can complement each other. But, if a patient is rushed through a doctor's office visit with a cursory examination and just the dispensing of a prescription (or two), Saul Case suggests this can lead to unsuccessful results. Instead, the author recommends to the reader, without a show of animosity, to take the slip of paper with the prescription written on it, but not fill it--just yet. Before submitting to pharmaceuticals, first consider the benefits of orthomolecular medicine.
Helen Saul Case certainly makes a strong case for vitamins and nutrition. I can vouch for the fact that her health tips are sound. She addresses how to stay well, in addition to providing specific nutrition treatment advice for women's health issues. Her knowledge and the engaging, candid, and downright entertaining way she passes it on makes this book a "must" for all women.
10 of 10 people found the following review helpful.
Very Informative & Easy to follow
By katwavyblue
Helen Saul Case did a great job of giving lots of good information, but then breaking it down into a format that is easy to grasp. She is also delivers the information with her personality, which makes for a more enjoyable read. This can also serve as a quick and easy reference book for what vitamins to take, etc. It is good reminder and encourager that you can be in control of your body and your health. I would recommend this book!
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